Online Strength Coaching
Sign up for online strength coaching
Online strength training offers a flexible and accessible way for you to build muscle, enhance stability, reduce the risk of injury and improve overall body mechanics. This can be purchased as a separate service, or can be combined with in-person appointments to help reinforce your program on the go.
Why Choose Performance haus?
Expertise you can trust
Led by Sam Rauchwarter, PT, DPT, SCS, a Team USA physical therapist and sports residency graduate. Performance Haus is a trusted provider for many national and international level athletes.
Personalized, athlete centered care
No two athletes are the same. Treatment plans are custom tailored to meet your individual needs, so you recover faster and perform better.
Comprehensive Evidence-Based Approach
From running mechanics and foot biomechanics to dry needling, you receive the latest research-backed techniques to address the root causes of injury and improve performance.
Request an appointment
Maximize Your potential.
Who should sign up for Online Strength Coaching?
- You are an athlete that lives too far from us to visit in person
- You are an athlete that travels for competition & needs a program
- You are having in person services with us and want an interactive home program
- You finished your in person treatment with us and want to keep advancing
- You have a team of athletes that need individual programs and you need an expert
Contact us