by Hosting | Nov 13, 2024 | Physical Therapy
Runner’s knee, medically known as patellofemoral pain syndrome (PFPS), is a common condition that affects athletes, particularly runners. Characterized by pain around the kneecap, this condition often arises from overuse, misalignment, or muscular imbalances....
by Hosting | Nov 13, 2024 | Physical Therapy
Hip pain can be a significant barrier for athletes, affecting performance and increasing the risk of more serious injuries. Fortunately, sports physical therapy offers targeted strategies to address hip issues, enhancing both mobility and strength. Hip pain in...
by Hosting | Nov 13, 2024 | Physical Therapy
Low back pain is a common issue for athletes, often resulting from the intense physical demands of training and competition. This pain can hinder performance, reduce mobility, and increase the risk of more severe injuries. Fortunately, working with a sports physical...
by Hosting | Nov 13, 2024 | Physical Therapy
Neck pain is a common issue that can significantly impact an athlete’s performance and overall quality of life. Whether it’s caused by overuse, poor posture, or a traumatic injury, neck pain requires prompt and effective treatment to ensure a swift return...
by Hosting | Nov 13, 2024 | Physical Therapy, Sports Performance
Elbow pain is a common issue among athletes, especially those engaged in sports like baseball, tennis, and golf. The repetitive motions required in these activities can lead to conditions such as tennis elbow (lateral epicondylitis), golfer’s elbow (medial...
by Hosting | Nov 13, 2024 | Physical Therapy
Ankle pain is a common issue among athletes, ranging from minor sprains to severe ligament injuries. It can significantly impact performance and daily activities. At Performance Haus, we specialize in optimizing therapy for ankle pain, ensuring a tailored approach...
